From Overwhelm and Exaustion to Inner Spaciousness, Energy and Joy - My Transformational Motherhood Journey
My own first experience with Childbirth
leading to my work as a Doula
Being in such a remote place was perfect for the transition into being a family during the postpartum when the birth of the mother and father truly takes place. For the births of our other three children, we chose our home in Puerto Escondido as the place that felt best to give birth to our growing family.
I don't believe there's one right place or a way to give birth to your baby, but there is always a place for your situation and for the current moment in your life, which is the best place to embark on this journey.
It would be my privilege to provide my support to you in your motherhood journey and empower you with the tools that have helped me find the places that felt best and safest to give birth.
It is my mission in aiding you to release your fears, connect with your intuition and body wisdom and heal old wounds and support you in preparing in the best way possible for the huge transition it is for you, for your life and for your relationship to become parents.
Motherhood, same as a long-term relationship, is a humbling journey that brings us to our most vulnerable places and our greatest strengths. It's a journey full of transitions and transformations into who you are and into who you are meant to become..
We all need a community of honest, genuinely supportive sisterhood around us. To raise a child we need a village and are not supposed to do it
alone.
If you find yourself at a place of struggles and hardship we will transform the challenges your experinece into abundance and beauty.
My offer to you is a place where you find the safety to be who you are and be supported in what is best for you and your situation.
In your work with me you will not only receive and learn but also implement simple tools that will help you create a life of fullness and success in all areas.
THE VULNERABLE AND POWERFUL TIME
OF PREGNANCY, BIRTH AND POSTPARTUM
IS AN AMAZING WINDOW FOR CONNECTING DEEPER
WITH YOUR TRUE SELF.
BY HEALING YOUR INNER WOUNDS AND STEPPING OUT OF PATTERNS AND SUBCONSCIOUS CORE BELIEFS YOU CARRY.
THIS IS THE BIGGEST GIFT YOU CAN GIVE YOUR CHILDREN
I have by now four children of my own and have navigated the different stages of pregnancy, birth, postpartum, and motherhood.
I have experienced the challenges and joys of motherhood from both a personal inside view and a more objective outside perspective from my professional work supporting women and their families through this time.
The early years of my motherhood journey were filled with beauty, but also with significant struggles and hardship.
I remember waking up exhausted, just trying to make it through the day, and waiting for my children to go to bed so I could finally rest.
Eleven years ago, while pregnant with my third child, I found myself in tears at the sight of a mountain of dirty dishes, completely overwhelmed.
Postpartum, my energy seemed to vanish even more, my immune system was low, and I was constantly battling illnesses.
This lack of energy made it hard to be the joyful, patient mother I wanted to be.
My marriage was also in a tough place, creating a vicious cycle of tension that affected my motherhood. My husband and I struggled both financially and emotionally, unable to connect deeply or understand each other.
The turning point came when I discovered the incredible power of regulating my nervous system. By working on my deep inner core beliefs, I healed parts of myself and my inner child that I hadn’t realized were affecting my stress responses in motherhood and my relationship.
The journey allowed me to release deep fears, stress and tension, speak my truth, and free myself from external expectations.
Simple yet effective tools helped my husband and me communicate better, deepening our love and connection.
My daily life is now filled with joy, ease, calm, and a strong connection with my children. We enjoy our life together, and when struggles arise, we have the tools to work through them, creating more closeness rather than disconnection.
I’ve transformed my own life and continue to support others in doing the same. As an EFT Tapping Coach and Full Spectrum Birth Doula, I help you heal inner wounds and step into your power to create the fulfilling birth, life and motherhood you desire.
My Work as a Full Spectrum Doula and EFT - Tapping Coach
In 2017, after learning to regulate my nervous system and working on my own inner wounds with a trained EFT tapping practitioner I decided to deepen my expertise.
I trained as a Full Spectrum Doula with Penny Simkin, equipping me with the skills to support women through pregnancy, birth, and postpartum with a focus on their physical, emotional and psychological well-being.
Since then, I have worked with over 300 women and their families, helping them create satisfying birth experiences—not because everything went as planned, but because they felt seen, heard, and supported in their choices.
My aim was always to help families navigate their transitions into motherhood with tools for biography work, relationship communication, and body wisdom connecting them to trust their intuition and their own inner inate knowing .
However, I realized that even with these tools, women often face challenges where they feel trapped by ingrained stress responses and core beliefs, particularly those formed in early childhood. These deep-seated beliefs, such as “it’s always my fault” or “I’m not safe,” can profoundly impact how one experiences birth and motherhood, leading to feelings of guilt, depression, resentment, or isolation.
To address these deep-seated issues, I pursued advanced training as an EFT tapping coach.
This training allows me to help clients get to the root of their issues, working with their nervous systems to transform core beliefs and cellular memories.
Scientific research shows that our bodies and nervous systems store memories and stress responses at a deep level, often impacting our reactions and emotional states in ways we might not be consciously aware of.
Through advanced EFT, I guide clients in accessing, processing and transforming these past memories and beliefs, facilitating profound healing and transformation into new ones that serve them better and are more aligned with what they belive in and desire to live.
I understand the challenges you're facing because I’ve been there too!
Whether you're seeking to balance motherhood and intimacy, find more joy and connection in your daily life, or prepare for the transition into motherhood by addressing past emotional wounds, I’m here to support you.
If you're in the midst of postpartum struggles or find yourself reacting in ways you don’t want to with your children, know that change is possible.
Let's embark on this journey to transform your life, heal deep wounds, and equip you with the tools to thrive in motherhood and beyond.
““You don’t have to solve it, only evolve it!.”Silvia Hartmann
Have you heard of EFT Tapping, or Emotional Freedom Techniques? This powerful method can create immediate shifts in your emotional well-being. EFT involves tapping on specific meridian points on your body while focusing on your thoughts and emotions. Let's explore how EFT Tapping can empower mothers like you to find emotional balance and resilience.
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Motherhood is an emotional rollercoaster, filled with joy, love, exhaustion, and moments of self-doubt. EFT Tapping can be your lifeline, regulating your nervous system and guiding you from stress to calm. This technique can be a game-changer for managing the highs and lows of motherhood.
Unleashing Authenticity and Self-Acceptance
As a mother, honest expression is essential. EFT Tapping allows you to do just that. By tapping on specific points while acknowledging your thoughts and feelings, you can speak your truth without filters. This fosters self-love and acceptance, creating a healthier emotional landscape for both you and your family.
Strengthening the Mother-Child Bond
EFT Tapping goes beyond personal well-being; it can deepen your connection with your child. This technique enhances your trust in your maternal instincts and fosters a profound bond with your little one. It's a tool that empowers you to be the best mother you can be.
The Empowerment of EFT Coaching and Doula Support
Together, we'll navigate the intricate path of motherhood, strengthening your relationship with your partner and providing clarity during transformative moments. As your guide, I'll help you tap into your inner strength and confidence.
Join the Journey to a Joyful and Empowered Motherhood
Embrace the transformative power of EFT Tapping and supportive guidance. Together, we'll craft a motherhood filled with joy, authenticity, and resilience. Your emotional well-being matters, and with EFT Tapping, you can thrive as a mother, rediscover your inner strength, and embark on an empowering journey. Join me on this transformative path to a more balanced and resilient motherhood